Cal Poly psychology professor Laura Freberg practices what she preaches. Dr. Freberg has posted on her successful weight loss efforts over the past two years and reveals that she has gone from 208 lbs down to 131 lbs since beginning with Jenny Craig near the end of 2006. Dr. F. looks great! but it isn't just about appearance. If you read her blog regularly, you know she's a believer in sensible, healthy living.
The effort has been a Freberg family affair, with daughter Karen, a recently retired college athlete, losing about 80 lbs and Mr. F also losing 70-80 lbs. Congratulations to the Freberg clan!